Posted: May 10, 2012 | Author: Mike | Filed under: Girls Gone Strong, Interviews, neghar fonooni |
This week’s interview features Neghar Fonooni, another member of Girls Gone Strong and kettlebell aficionado extraordinaire. Enjoy! Neghar, thanks a ton for taking the time to chat with us today. Could you start by simply telling my readers a little …
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Posted: May 8, 2012 | Author: Mike | Filed under: IYCA, IYCA High School Strength Certification, Programming, Sport-Specific |
Last month at the IYCA summit, I told the attendees one of my secrets to success. The secret is really quite simple, at least if you ask me! When it comes to training young kids, you must begin with the …
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Posted: April 26, 2012 | Author: Mike | Filed under: Girls Gone Strong, Interviews, Molly Galbraith |
As the RTS site changes and evolves, I’m going to do my best to highlight and feature some great up-and-coming strength coaches I have on my radar. This first one is near and dear to my heart, as I’ve known …
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Posted: April 20, 2012 | Author: Mike | Filed under: Coaching, Core Training, Eric Cressey, Functional Stability Training, Mike Reinold, Programming |
This week I got a chance to chat with Eric Cressey and Mike Reinold, two guys who I feel are really taking our industry to the next level. This week they’re launching a fantastic new product called Functional Stability Training, …
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Posted: April 19, 2012 | Author: Mike | Filed under: Core Training, Eric Cressey, Functional Stability Training, Mike Reinold, Product Reviews |
As I get older, I’d be lying if I didn’t admit that I get jaded from time-to-time. I see so many crappy fitness products on the market it makes me sick. In fact, there are a lot of times I’m …
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